The start of a new year is the perfect opportunity to set intentions for your well-being. Incorporating self-care into your resolutions can help you maintain balance, reduce stress, and stay motivated throughout the year. At St. John Club Day Spa, we’re here to support your wellness journey with services designed to refresh your body and mind.

As temperatures drop and humidity decreases, winter can wreak havoc on your skin, even in Florida! Seasonal skincare adjustments are essential to protect your skin from dryness, irritation, and sensitivity during colder months. At St. John Club Day Spa, we specialize in treatments and products to keep your skin nourished and radiant, no matter the weather.

The holiday season is a time for joy and celebration, but it can also bring a fair share of stress and exhaustion. From endless shopping lists to packed social calendars, finding time for self-care often falls to the bottom of the priority list. Booking a massage before the holidays is the perfect way to prepare your body and mind for the festive frenzy. Here are five compelling reasons to treat yourself to this much-needed reset.

Finding the perfect gift doesn’t have to be stressful—self-care is always in style. This holiday season, surprise your loved ones with a spa experience or wellness products that bring relaxation to their doorstep. All of these products can be found at SJC. Feel free to stop by!

Achieving healthy, glowing skin is a common goal, but many people unknowingly sabotage their efforts with simple skincare mistakes. At St. John Club Day Spa, we understand the importance of a proper skincare routine and are here to help you navigate the most frequent pitfalls. By recognizing and correcting these errors, you can enhance your skin’s natural beauty and maintain a youthful, radiant complexion.

When it comes to achieving a radiant complexion, combining microdermabrasion with regular facials can yield remarkable results. Microdermabrasion is a non-invasive exfoliation treatment that uses a fine crystal spray or diamond-tipped wand to gently buff away dead skin cells, revealing fresher, smoother skin underneath. Facials, on the other hand, provide deep cleansing, nourishment, and hydration that promote skin health from within. Together, these treatments offer a powerful approach to enhancing skin texture, tone, and clarity.

Extractions are an essential part of any effective skincare routine, particularly for those struggling with acne-prone or congested skin. A professional extraction is a process where a licensed esthetician safely removes blackheads, whiteheads, and other types of acne lesions from the skin. By skillfully extracting impurities, extractions help clear clogged pores, reduce breakouts, and support a smoother, clearer complexion.

Stepping into a spa for the first time can feel like entering a sanctuary of relaxation, but it’s natural to have questions about what to expect. From the moment you walk in, a quality spa experience is all about creating a calm, rejuvenating environment that leaves you feeling relaxed and renewed. At St. John Club Day Spa, we’re committed to making sure every first-time visitor feels welcomed and comfortable, knowing they’re in expert hands.

When it comes to relaxation and wellness, choosing between a traditional two-handed massage and the luxurious four-handed massage can be challenging. Both offer unique benefits, but the four-handed approach offers a more immersive, full-body experience. Here’s a breakdown of each to help you understand which might suit your needs best.

For those seeking a glowing complexion, combining dermaplaning with facials is a powerful skincare duo that transforms the skin. At St. John Club Day Spa, dermaplaning—a gentle exfoliation method—uses a specialized tool to remove dead skin cells and fine hair, instantly brightening the skin and allowing facial treatments to penetrate more effectively.

CBD massages are becoming increasingly popular for their potential therapeutic benefits, combining the soothing qualities of massage with the unique effects of CBD. At St. John Club Day Spa, our CBD-infused oil massages offer a holistic approach to wellness that may aid in pain relief, relaxation, and inflammation reduction.

Acne can be a persistent and challenging skin concern, affecting individuals of all ages. While many products promise results, a targeted facial approach can offer unique benefits in managing breakouts. St. John Club Day Spa’s Acne Facial is specifically crafted to address acne without causing discoloration or painful lesions.

Understanding the difference between Swedish and deep tissue massage can help you choose the right treatment for your needs. Swedish massage is a gentle form that uses long, flowing strokes to promote relaxation and relieve muscle tension. It’s ideal for those looking to reduce stress, improve circulation, and enjoy a lighter touch.

Achieving radiant, smooth skin doesn’t stop at the face; it involves treating your whole body with care. At St. John Club Day Spa, we offer luxurious body treatments like body wraps, exfoliation, and dry brushing to elevate your skincare routine and leave your skin feeling refreshed. These treatments aren’t just for pampering—they have real benefits for your skin, circulation, and overall wellness.

Dry brushing is an age-old skincare technique that involves using a natural bristle brush on dry skin in gentle, upward strokes. Known for its revitalizing effects, dry brushing can be an excellent addition to your skincare routine, helping to exfoliate the skin, stimulate circulation, and promote lymphatic drainage. By regularly practicing dry brushing, you’re not only exfoliating dead skin cells but also supporting a natural detox process that can leave your skin smoother and more radiant.

Stem cell facials are a revolutionary treatment in the world of skincare, utilizing plant-based stem cells such as argan and comfrey to rejuvenate and repair the skin. These facials are packed with collagen, elastin, and retinol, helping to reduce wrinkles, smooth skin texture, and promote long-term cell regeneration. By stimulating the production of new skin cells, stem cell facials offer a holistic approach to anti-aging, making them a top choice for those seeking youthful, radiant skin.

Stress is more than just an emotional strain; it can significantly impact both your hair and skin, often in ways that aren't immediately visible. When stress levels rise, the body releases a hormone called cortisol that disrupts various bodily functions, including those related to skin health and hair growth. Elevated cortisol levels, often called the "stress hormone," can wreak havoc on your skin by triggering excess oil production, leading to breakouts, and weakening the skin's protective barrier…

Massage therapy provides a wide range of benefits for both the body and mind, making it an essential part of any wellness routine. At St. John Club Day Spa, our licensed massage therapists utilize various techniques, including hand and hot stone therapy, to release muscle tension, improve circulation, and reduce stress.

After a relaxing visit to the spa, it’s common to wish you could hold onto that pure feeling of bliss a little longer. In our busy lives, moments of tranquility can easily be forgotten. Why not transform your home into a cozy retreat that mirrors that blissful experience? By taking a bit of spa home with you, you can create a soothing atmosphere and unwind in the comfort of your own space. Here are our tips on how to replicate the St. John Club Day Spa experience at home...

We can all agree on the value of self-care and how important it is to each of us. Self-care is making sure that our bodies are well maintained with diet and exercise and that our mental health is kept in check...